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GOAL SETTING CONTRACT
NAME: ______________________

Directions: Please type / Turn in (4) four SMART goals for this semester. Use
the infographic below as a guide to understand SMART goals.
Example: Increase my Push Up max from 21 to 25 by Sept. 15th

Goal # Goal Description & Self Contract

1

My fitness goal is:

1 thing I need to change to
achieve it is:

2

My fitness goal is:

1 thing I need to change to
achieve it is:

3

My fitness goal is:

1 thing I need to change to
achieve it is:

4

My fitness goal is:

1 thing I need to change to
achieve it is:

*Image Attributed to: Dungdm93 @User:OgreBot/Uploads by new users/2016 December 20 03:00

  • Goal #
  • 1
  • 2
  • 3
  • 4
  1. NAME:
  2. My fitness goal is:
  3. 1 thing I need to change to achieve it is:
  4. My fitness goal is_2:
  5. 1 thing I need to change to achieve it is_2:
  6. My fitness goal is_3:
  7. 1 thing I need to change to achieve it is_3:
  8. My fitness goal is_4:
  9. 1 thing I need to change to achieve it is_4:
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